Collard Greens
Swiss Chard
Clover
Watercress
Savoy
Kohlrabi
Dandelion (leaves,
stems, flowers)
Escarole
Parsley
Squash
Carrots
Cooked Sweet Potato
Cucumber
Okra
Parsnips
Asparagus
Mushrooms
Green / Red Peppers
Peas
Beans
Green Beans
Frozen Mixed Vegetables
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Turnip Greens
Bok Choy
Corn
Papaya
Mango
Apple
Strawberry
Melon
Star Fruit
Kiwi
Raisin
Blueberry
Peach
Pear
Plum
Banana
Grape
Guava
Figs
Apricots
Dates
Cream of wheat
Rice
Pasta (plain)
Kale
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Beet Greens
Spinach
Tomato
br/ussel Sprouts
br/occoli
Cabbage
Cauliflower
Whole Grain br/ead
Lettuce
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